Aleksey Demyanov 10000m row

10,000

Meters

44:38.0

Time

2:13.9

Pace

602

Calories

Average Watts146
Calories Per Hour801
Stroke Rate21
Stroke Count938
Drag Factor106

February 20, 2026 13:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:38.0 10,000 2:13.9 146 801 602 21
8:55.8 2,000 2:13.9 146 801 120 21
8:55.5 4,000 2:13.8 146 802 121 21
8:55.6 6,000 2:13.9 146 801 120 21
8:55.5 8,000 2:13.8 146 802 121 21
8:55.6 10,000 2:13.9 146 801 120 21

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Workout Graph

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