Aleksey Demyanov 10000m row
10,000
Meters
43:20.3
Time
2:10.0
Pace
620
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 20 |
| Stroke Count | 868 |
| Drag Factor | 106 |
February 20, 2026 14:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:20.3 | 10,000 | 2:10.0 | 159 | 848 | 620 | 20 |
| 8:40.1 | 2,000 | 2:10.0 | 159 | 847 | 124 | 20 |
| 8:40.0 | 4,000 | 2:10.0 | 159 | 848 | 124 | 20 |
| 8:40.0 | 6,000 | 2:10.0 | 159 | 848 | 124 | 20 |
| 8:40.1 | 8,000 | 2:10.0 | 159 | 847 | 124 | 20 |
| 8:40.0 | 10,000 | 2:10.0 | 159 | 848 | 124 | 20 |
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Workout Graph
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