Aleksey Demyanov 10000m row

10,000

Meters

43:20.4

Time

2:10.0

Pace

617

Calories

Average Watts159
Calories Per Hour848
Stroke Rate25
Stroke Count1083
Drag Factor107

February 21, 2026 13:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:20.4 10,000 2:10.0 159 848 617 25
8:40.1 2,000 2:10.0 159 847 123 25
8:40.0 4,000 2:10.0 159 848 123 25
8:40.1 6,000 2:10.0 159 847 124 25
8:40.1 8,000 2:10.0 159 847 123 25
8:40.1 10,000 2:10.0 159 847 124 25

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Workout Graph

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