Aleksey Demyanov 10000m row

10,000

Meters

43:54.0

Time

2:11.7

Pace

609

Calories

Average Watts153
Calories Per Hour827
Stroke Rate27
Stroke Count1229
Drag Factor105

February 23, 2026 18:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:54.0 10,000 2:11.7 153 827 609 27
8:47.9 2,000 2:11.9 152 824 121 26
8:47.5 4,000 2:11.8 153 825 122 27
8:46.7 6,000 2:11.6 153 827 122 28
8:46.2 8,000 2:11.5 154 829 122 29
8:45.7 10,000 2:11.4 154 830 122 30

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Workout Graph

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