Aleksey Demyanov 10000m row
10,000
Meters
43:54.0
Time
2:11.7
Pace
609
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 27 |
| Stroke Count | 1229 |
| Drag Factor | 105 |
February 23, 2026 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:54.0 | 10,000 | 2:11.7 | 153 | 832 | 609 | 27 |
| 8:47.9 | 2,000 | 2:11.9 | 152 | 825 | 121 | 26 |
| 8:47.5 | 4,000 | 2:11.8 | 153 | 832 | 122 | 27 |
| 8:46.7 | 6,000 | 2:11.6 | 153 | 833 | 122 | 28 |
| 8:46.2 | 8,000 | 2:11.5 | 154 | 834 | 122 | 29 |
| 8:45.7 | 10,000 | 2:11.4 | 154 | 835 | 122 | 30 |
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Workout Graph
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