Aleksey Demyanov 10000m row

10,000

Meters

44:20.4

Time

2:13.0

Pace

604

Calories

Average Watts149
Calories Per Hour811
Stroke Rate23
Stroke Count1028
Drag Factor106

February 24, 2026 11:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:20.4 10,000 2:13.0 149 811 604 23
8:52.1 2,000 2:13.0 149 811 120 23
8:52.1 4,000 2:13.0 149 811 121 23
8:52.0 6,000 2:13.0 149 812 121 23
8:52.1 8,000 2:13.0 149 811 121 23
8:52.0 10,000 2:13.0 149 812 121 23

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Workout Graph

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