Aleksey Demyanov 10000m row

10,000

Meters

44:36.3

Time

2:13.8

Pace

602

Calories

Average Watts146
Calories Per Hour802
Stroke Rate21
Stroke Count948
Drag Factor106

February 25, 2026 14:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:36.3 10,000 2:13.8 146 802 602 21
8:56.2 2,000 2:14.0 145 800 120 21
8:55.8 4,000 2:13.9 146 801 121 21
8:55.3 6,000 2:13.8 146 802 120 22
8:54.8 8,000 2:13.7 146 804 121 22
8:54.2 10,000 2:13.5 147 805 120 21

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Workout Graph

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