Aleksey Demyanov 10000m row

10,000

Meters

43:40.5

Time

2:11.0

Pace

612

Calories

Average Watts156
Calories Per Hour835
Stroke Rate25
Stroke Count1092
Drag Factor108

March 08, 2026 17:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:40.5 10,000 2:11.0 156 835 612 25
8:44.1 2,000 2:11.0 156 835 122 25
8:44.1 4,000 2:11.0 156 835 123 25
8:44.1 6,000 2:11.0 156 835 122 25
8:44.1 8,000 2:11.0 156 835 123 25
8:44.1 10,000 2:11.0 156 835 122 25

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Workout Graph

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