Aleksey Demyanov 10000m row

10,000

Meters

43:59.9

Time

2:11.9

Pace

612

Calories

Average Watts152
Calories Per Hour823
Stroke Rate21
Stroke Count946
Drag Factor133

March 09, 2026 11:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:59.9 10,000 2:11.9 152 823 612 21
8:48.0 2,000 2:12.0 152 823 122 21
8:48.1 4,000 2:12.0 152 823 122 21
8:48.1 6,000 2:12.0 152 823 122 21
8:47.6 8,000 2:11.9 153 824 124 22
8:48.1 10,000 2:12.0 152 823 122 21

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.