Aleksey Demyanov 12:37 row
2,015
Meters
12:37.3
Time
3:07.9
Pace
102
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 29 |
| Stroke Count | 375 |
| Drag Factor | 115 |
March 09, 2026 12:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:37.3 | 2,015 | 3:07.9 | 53 | 484 | 102 | 29 |
| 5:00.0 | 798 | 3:07.9 | 53 | 480 | 40 | 31 |
| 10:00.0 | 813 | 3:04.5 | 56 | 492 | 41 | 29 |
| 12:37.3 | 404 | 3:14.6 | 47 | 480 | 21 | 29 |
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Workout Graph
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