Aleksey Demyanov 10000m row

10,000

Meters

44:00.7

Time

2:12.0

Pace

614

Calories

Average Watts152
Calories Per Hour823
Stroke Rate19
Stroke Count870
Drag Factor146

March 09, 2026 13:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:00.7 10,000 2:12.0 152 823 614 19
8:48.2 2,000 2:12.0 152 823 123 19
8:48.1 4,000 2:12.0 152 823 123 20
8:48.2 6,000 2:12.0 152 823 122 20
8:48.1 8,000 2:12.0 152 823 123 20
8:48.2 10,000 2:12.0 152 823 123 20

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Workout Graph

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