Aleksey Demyanov 10000m row

10,000

Meters

43:56.7

Time

2:11.8

Pace

611

Calories

Average Watts153
Calories Per Hour825
Stroke Rate21
Stroke Count952
Drag Factor117

March 26, 2026 21:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:56.7 10,000 2:11.8 153 825 611 21
8:48.2 2,000 2:12.0 152 823 122 21
8:47.9 4,000 2:11.9 152 824 122 22
8:47.2 6,000 2:11.8 153 826 122 22
8:46.9 8,000 2:11.7 153 827 122 22
8:46.5 10,000 2:11.6 153 828 123 22

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Workout Graph

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