Aleksey Demyanov 10000m row
10,000
Meters
44:19.1
Time
2:12.9
Pace
606
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 21 |
| Stroke Count | 961 |
| Drag Factor | 114 |
March 30, 2026 22:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:19.1 | 10,000 | 2:12.9 | 149 | 812 | 606 | 21 |
| 8:52.0 | 2,000 | 2:13.0 | 149 | 812 | 121 | 21 |
| 8:51.9 | 4,000 | 2:12.9 | 149 | 812 | 121 | 21 |
| 8:51.9 | 6,000 | 2:12.9 | 149 | 812 | 121 | 22 |
| 8:51.6 | 8,000 | 2:12.9 | 149 | 813 | 122 | 22 |
| 8:51.7 | 10,000 | 2:12.9 | 149 | 812 | 121 | 22 |
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Workout Graph
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