Aleksey Demyanov 10000m row

10,000

Meters

43:20.5

Time

2:10.0

Pace

619

Calories

Average Watts159
Calories Per Hour847
Stroke Rate22
Stroke Count976
Drag Factor114

April 12, 2026 11:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:20.5 10,000 2:10.0 159 847 619 22
8:40.1 2,000 2:10.0 159 847 123 23
8:40.1 4,000 2:10.0 159 847 125 22
8:40.1 6,000 2:10.0 159 847 124 22
8:40.1 8,000 2:10.0 159 847 123 22
8:40.1 10,000 2:10.0 159 847 124 23

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Workout Graph

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