Aleksey Demyanov 10000m row

10,000

Meters

44:00.4

Time

2:12.0

Pace

610

Calories

Average Watts152
Calories Per Hour823
Stroke Rate22
Stroke Count976
Drag Factor115

April 13, 2026 18:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:00.4 10,000 2:12.0 152 823 610 22
8:48.1 2,000 2:12.0 152 823 122 22
8:47.9 4,000 2:11.9 152 824 122 22
8:48.1 6,000 2:12.0 152 823 122 22
8:48.1 8,000 2:12.0 152 823 122 22
8:48.1 10,000 2:12.0 152 823 122 23

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Workout Graph

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