Aleksey Demyanov 10000m row
10,000
Meters
43:20.3
Time
2:10.0
Pace
619
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 21 |
| Stroke Count | 953 |
| Drag Factor | 104 |
May 05, 2026 19:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:20.3 | 10,000 | 2:10.0 | 159 | 856 | 619 | 21 |
| 8:40.0 | 2,000 | 2:10.0 | 159 | 851 | 123 | 21 |
| 8:40.1 | 4,000 | 2:10.0 | 159 | 865 | 125 | 22 |
| 8:40.1 | 6,000 | 2:10.0 | 159 | 851 | 123 | 22 |
| 8:40.0 | 8,000 | 2:10.0 | 159 | 858 | 124 | 22 |
| 8:40.1 | 10,000 | 2:10.0 | 159 | 858 | 124 | 22 |
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Workout Graph
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