Aleksey Demyanov 10000m row

10,000

Meters

44:00.3

Time

2:12.0

Pace

609

Calories

Average Watts152
Calories Per Hour830
Stroke Rate22
Stroke Count982
Drag Factor105

May 08, 2026 22:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:00.3 10,000 2:12.0 152 830 609 22
8:48.1 2,000 2:12.0 152 824 121 22
8:48.1 4,000 2:12.0 152 831 122 22
8:47.9 6,000 2:11.9 152 831 122 22
8:48.2 8,000 2:12.0 152 831 122 23
8:48.0 10,000 2:12.0 152 831 122 23

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Workout Graph

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