Aleksey Demyanov 7500m row
7,500
Meters
31:52.8
Time
2:07.5
Pace
472
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 23 |
| Stroke Count | 746 |
| Drag Factor | 106 |
July 01, 2026 21:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:52.8 | 7,500 | 2:07.5 | 169 | 888 | 472 | 23 |
| 6:22.6 | 1,500 | 2:07.5 | 169 | 884 | 94 | 24 |
| 6:22.5 | 3,000 | 2:07.5 | 169 | 884 | 94 | 24 |
| 6:22.6 | 4,500 | 2:07.5 | 169 | 893 | 95 | 23 |
| 6:22.7 | 6,000 | 2:07.5 | 169 | 884 | 94 | 24 |
| 6:22.5 | 7,500 | 2:07.5 | 169 | 894 | 95 | 23 |
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Workout Graph
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