Aleksey Demyanov 10000m row

10,000

Meters

44:00.1

Time

2:12.0

Pace

608

Calories

Average Watts152
Calories Per Hour829
Stroke Rate24
Stroke Count1074
Drag Factor99

July 04, 2026 14:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:00.1 10,000 2:12.0 152 829 608 24
8:48.1 2,000 2:12.0 152 824 121 24
8:48.0 4,000 2:12.0 152 831 122 25
8:48.0 6,000 2:12.0 152 825 121 25
8:48.1 8,000 2:12.0 152 831 122 24
8:47.9 10,000 2:11.9 152 831 122 24

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Workout Graph

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