Aleksey Demyanov 10000m row
10,000
Meters
44:00.1
Time
2:12.0
Pace
608
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 23 |
| Stroke Count | 1013 |
| Drag Factor | 99 |
July 06, 2026 22:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:00.1 | 10,000 | 2:12.0 | 152 | 829 | 608 | 23 |
| 8:40.0 | 2,000 | 2:10.0 | 159 | 851 | 123 | 23 |
| 8:44.0 | 4,000 | 2:11.0 | 156 | 845 | 123 | 23 |
| 8:48.0 | 6,000 | 2:12.0 | 152 | 825 | 121 | 23 |
| 8:52.0 | 8,000 | 2:13.0 | 149 | 818 | 121 | 23 |
| 8:56.0 | 10,000 | 2:14.0 | 145 | 805 | 120 | 23 |
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Workout Graph
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