Aleksey Demyanov 10000m row

10,000

Meters

43:18.4

Time

2:09.9

Pace

617

Calories

Average Watts160
Calories Per Hour854
Stroke Rate23
Stroke Count1031
Drag Factor100

July 07, 2026 20:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:18.4 10,000 2:09.9 160 854 617 23
8:39.9 2,000 2:09.9 159 851 123 23
8:39.6 4,000 2:09.9 160 859 124 24
8:39.7 6,000 2:09.9 160 852 123 24
8:39.6 8,000 2:09.9 160 859 124 24
8:39.6 10,000 2:09.9 160 852 123 24

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Workout Graph

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