Aleksey Demyanov 15000m row
15,000
Meters
1:05:57.6
Time
2:11.9
Pace
913
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 24 |
| Stroke Count | 1622 |
| Drag Factor | 105 |
July 12, 2026 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:05:57.6 | 15,000 | 2:11.9 | 152 | 830 | 913 | 24 |
| 13:11.8 | 3,000 | 2:11.9 | 152 | 827 | 182 | 24 |
| 13:11.5 | 6,000 | 2:11.9 | 152 | 832 | 183 | 24 |
| 13:11.3 | 9,000 | 2:11.8 | 153 | 828 | 182 | 25 |
| 13:11.7 | 12,000 | 2:11.9 | 152 | 832 | 183 | 25 |
| 13:11.3 | 15,000 | 2:11.8 | 153 | 832 | 183 | 25 |
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Workout Graph
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