Aleksey Demyanov 10000m row

10,000

Meters

42:29.1

Time

2:07.4

Pace

630

Calories

Average Watts169
Calories Per Hour889
Stroke Rate22
Stroke Count977
Drag Factor102

July 14, 2026 20:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:29.1 10,000 2:07.4 169 889 630 22
8:36.9 2,000 2:09.2 162 863 124 21
8:32.9 4,000 2:08.2 166 877 125 23
8:32.9 6,000 2:08.2 166 884 126 23
8:26.3 8,000 2:06.5 173 903 127 24
8:20.1 10,000 2:05.0 179 921 128 24

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Workout Graph

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