Aleksey Demyanov 10000m row
10,000
Meters
43:18.3
Time
2:09.9
Pace
617
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 23 |
| Stroke Count | 1016 |
| Drag Factor | 101 |
July 22, 2026 19:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:18.3 | 10,000 | 2:09.9 | 160 | 854 | 617 | 23 |
| 8:39.9 | 2,000 | 2:09.9 | 159 | 851 | 123 | 23 |
| 8:39.6 | 4,000 | 2:09.9 | 160 | 859 | 124 | 23 |
| 8:39.6 | 6,000 | 2:09.9 | 160 | 852 | 123 | 24 |
| 8:39.7 | 8,000 | 2:09.9 | 160 | 858 | 124 | 24 |
| 8:39.5 | 10,000 | 2:09.8 | 160 | 852 | 123 | 24 |
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Workout Graph
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