Aleksey Demyanov 15000m row
15,000
Meters
1:06:30.4
Time
2:13.0
Pace
906
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 23 |
| Stroke Count | 1557 |
| Drag Factor | 96 |
July 29, 2026 22:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:06:30.4 | 15,000 | 2:13.0 | 149 | 817 | 906 | 23 |
| 13:17.9 | 3,000 | 2:12.9 | 149 | 816 | 181 | 23 |
| 13:18.3 | 6,000 | 2:13.0 | 149 | 820 | 182 | 23 |
| 13:18.2 | 9,000 | 2:13.0 | 149 | 816 | 181 | 23 |
| 13:17.8 | 12,000 | 2:12.9 | 149 | 816 | 181 | 24 |
| 13:18.2 | 15,000 | 2:13.0 | 149 | 816 | 181 | 24 |
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Workout Graph
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