Aleksey Demyanov 10000m row

10,000

Meters

44:20.6

Time

2:13.0

Pace

603

Calories

Average Watts149
Calories Per Hour815
Stroke Rate24
Stroke Count1084
Drag Factor96

July 30, 2026 12:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:20.6 10,000 2:13.0 149 815 603 24
8:52.1 2,000 2:13.0 149 811 120 24
8:52.2 4,000 2:13.0 149 818 121 25
8:52.1 6,000 2:13.0 149 818 121 24
8:52.1 8,000 2:13.0 149 818 121 24
8:52.1 10,000 2:13.0 149 811 120 25

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.