Aleksey Demyanov 10000m row
10,000
Meters
43:59.3
Time
2:11.9
Pace
615
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 24 |
| Stroke Count | 1070 |
| Drag Factor | 97 |
August 11, 2026 21:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:59.3 | 10,000 | 2:11.9 | 152 | 838 | 615 | 24 |
| 8:47.8 | 2,000 | 2:11.9 | 152 | 825 | 121 | 24 |
| 8:47.9 | 4,000 | 2:11.9 | 152 | 831 | 122 | 24 |
| 8:47.9 | 6,000 | 2:11.9 | 152 | 825 | 121 | 25 |
| 8:47.8 | 8,000 | 2:11.9 | 152 | 886 | 130 | 25 |
| 8:47.9 | 10,000 | 2:11.9 | 152 | 825 | 121 | 24 |
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Workout Graph
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