Aleksey Demyanov 15000m row
15,000
Meters
1:07:30.9
Time
2:15.0
Pace
898
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 21 |
| Stroke Count | 1460 |
| Drag Factor | 136 |
September 04, 2026 22:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:07:30.9 | 15,000 | 2:15.0 | 142 | 798 | 898 | 21 |
| 13:30.2 | 3,000 | 2:15.0 | 142 | 795 | 179 | 21 |
| 13:30.1 | 6,000 | 2:15.0 | 142 | 799 | 180 | 21 |
| 13:30.3 | 9,000 | 2:15.0 | 142 | 799 | 180 | 22 |
| 13:30.1 | 12,000 | 2:15.0 | 142 | 795 | 179 | 22 |
| 13:30.2 | 15,000 | 2:15.0 | 142 | 799 | 180 | 22 |
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Workout Graph
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