Aleksey Demyanov 15000m row
15,000
Meters
1:04:31.0
Time
2:09.0
Pace
934
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 23 |
| Stroke Count | 1508 |
| Drag Factor | 115 |
September 13, 2026 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04:31.0 | 15,000 | 2:09.0 | 163 | 868 | 934 | 23 |
| 12:54.2 | 3,000 | 2:09.0 | 163 | 869 | 187 | 23 |
| 12:54.3 | 6,000 | 2:09.0 | 163 | 869 | 187 | 23 |
| 12:54.2 | 9,000 | 2:09.0 | 163 | 864 | 186 | 24 |
| 12:54.0 | 12,000 | 2:09.0 | 163 | 869 | 187 | 24 |
| 12:54.2 | 15,000 | 2:09.0 | 163 | 869 | 187 | 24 |
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Workout Graph
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