Aleksey Demyanov 15000m row
15,000
Meters
1:03:31.0
Time
2:07.0
Pace
949
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 23 |
| Stroke Count | 1488 |
| Drag Factor | 123 |
September 15, 2026 21:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:31.0 | 15,000 | 2:07.0 | 171 | 896 | 949 | 23 |
| 12:42.2 | 3,000 | 2:07.0 | 171 | 897 | 190 | 23 |
| 12:42.1 | 6,000 | 2:07.0 | 171 | 897 | 190 | 23 |
| 12:42.2 | 9,000 | 2:07.0 | 171 | 897 | 190 | 23 |
| 12:42.3 | 12,000 | 2:07.0 | 171 | 897 | 190 | 24 |
| 12:42.1 | 15,000 | 2:07.0 | 171 | 892 | 189 | 24 |
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Workout Graph
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