Aleksey Demyanov 7500m row
7,500
Meters
33:00.4
Time
2:12.0
Pace
456
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 23 |
| Stroke Count | 775 |
| Drag Factor | 91 |
October 31, 2026 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:00.4 | 7,500 | 2:12.0 | 152 | 828 | 456 | 23 |
| 6:36.1 | 1,500 | 2:12.0 | 152 | 827 | 91 | 22 |
| 6:36.1 | 3,000 | 2:12.0 | 152 | 827 | 91 | 23 |
| 6:36.0 | 4,500 | 2:12.0 | 152 | 827 | 91 | 24 |
| 6:36.1 | 6,000 | 2:12.0 | 152 | 827 | 91 | 24 |
| 6:36.1 | 7,500 | 2:12.0 | 152 | 836 | 92 | 24 |
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Workout Graph
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