Aleksey Demyanov 15000m row
15,000
Meters
1:06:00.8
Time
2:12.0
Pace
913
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 23 |
| Stroke Count | 1521 |
| Drag Factor | 106 |
November 11, 2026 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:06:00.8 | 15,000 | 2:12.0 | 152 | 829 | 913 | 23 |
| 13:12.1 | 3,000 | 2:12.0 | 152 | 827 | 182 | 23 |
| 13:12.3 | 6,000 | 2:12.0 | 152 | 831 | 183 | 23 |
| 13:12.1 | 9,000 | 2:12.0 | 152 | 831 | 183 | 23 |
| 13:12.1 | 12,000 | 2:12.0 | 152 | 827 | 182 | 23 |
| 13:12.1 | 15,000 | 2:12.0 | 152 | 831 | 183 | 23 |
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Workout Graph
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