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Aleksey Demyanov v400m/r...24 row

6,000m

Meters

24:03.6

Time

2:00.3

Pace

402

Calories

Rest Distance0m
Rest Time
Overall Distance6,000m
Overall Time24:03.6
Average Watts201
Calories Per Hour991
Stroke Rate30
Stroke Count661
Drag Factor146

June 01, 2021 18:54:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
24:03.6 6,000m 2:00.3 201 991 30
1:41.0 400m 2:06.2 174 898 29
0:18.7 100m 1:33.5 428 1773 35
1:43.3 400m 2:09.1 163 859 26
0:19.0 100m 1:35.0 408 1704 35
1:39.9 400m 2:04.8 180 918 26
0:18.9 100m 1:34.5 415 1727 32
1:40.4 400m 2:05.5 177 909 26
0:18.8 100m 1:34.0 421 1750 32
1:41.0 400m 2:06.2 174 898 26
0:18.7 100m 1:33.5 428 1773 32
1:41.2 400m 2:06.5 173 895 26
0:18.5 100m 1:32.5 442 1821 33
1:42.7 400m 2:08.3 165 869 26
0:18.6 100m 1:33.0 435 1797 36
1:41.9 400m 2:07.3 169 882 27
0:18.7 100m 1:33.5 428 1773 32
1:41.9 400m 2:07.3 169 882 26
0:18.9 100m 1:34.5 415 1727 32
1:42.8 400m 2:08.5 165 867 26
0:18.5 100m 1:32.5 442 1821 33
1:44.0 400m 2:10.0 159 848 27
0:18.3 100m 1:31.5 457 1872 33
1:40.6 400m 2:05.7 176 905 27
0:17.5 100m 1:27.5 522 2098 41
r0m

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