Aleksey Demyanov 4x500m/r row

2,000m

Meters

7:48.1

Time

1:57.0

Pace

135

Calories

Rest Distance16m
Rest Time
Overall Distance2,016m
Overall Time7:48.1
Average Watts218
Calories Per Hour1051
Stroke Rate26
Stroke Count202
Drag Factor115

May 20, 2021 20:03:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
7:48.1 2,000m 1:57.0 218 1051 26
1:59.4 500m 1:59.4 206 1007 29
1:59.0 500m 1:59.0 208 1014 24
1:58.0 500m 1:58.0 213 1033 24
1:51.6 500m 1:51.6 252 1166 27
r16m

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Workout Graph

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