Aleksey Demyanov 12x500m/r row
6,000m
Meters
22:51.1
Time
1:54.2
Pace
411
Calories
| Rest Distance | 21m |
|---|---|
| Rest Time | |
| Overall Distance | 6,021m |
| Overall Time | 22:51.1 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 28 |
| Stroke Count | 650 |
| Drag Factor | 143 |
May 20, 2021 19:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:51.1 | 6,000m | 1:54.2 | 235 | 1107 | 28 | |
| 1:54.6 | 500m | 1:54.6 | 233 | 1100 | 30 | |
| 1:54.8 | 500m | 1:54.8 | 231 | 1096 | 28 | |
| 1:54.8 | 500m | 1:54.8 | 231 | 1096 | 28 | |
| 1:54.9 | 500m | 1:54.9 | 231 | 1094 | 28 | |
| 1:54.8 | 500m | 1:54.8 | 231 | 1096 | 29 | |
| 1:54.8 | 500m | 1:54.8 | 231 | 1096 | 29 | |
| 1:54.8 | 500m | 1:54.8 | 231 | 1096 | 28 | |
| 1:54.8 | 500m | 1:54.8 | 231 | 1096 | 28 | |
| 1:54.9 | 500m | 1:54.9 | 231 | 1094 | 28 | |
| 1:54.8 | 500m | 1:54.8 | 231 | 1096 | 28 | |
| 1:54.7 | 500m | 1:54.7 | 232 | 1098 | 28 | |
| 1:48.3 | 500m | 1:48.3 | 276 | 1248 | 29 | |
| r21m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.