Aleksey Demyanov 3x100m/0:10r row
300m
Meters
1:10.2
Time
1:57.0
Pace
21
Calories
| Rest Distance | 59m |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 359m |
| Overall Time | 1:40.2 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 29 |
| Stroke Count | 35 |
May 13, 2021 18:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10.2 | 300m | 1:57.0 | 219 | 1052 | 29 | |
| 0:26.0 | 100m | 2:10.0 | 159 | 848 | 25 | |
| 0:26.6 | 100m | 2:13.0 | 149 | 812 | 25 | |
| 0:17.6 | 100m | 1:28.0 | 514 | 2067 | 38 | |
| r59m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.