Aleksey Demyanov 5x100m/1:40r row
500m
Meters
1:33.6
Time
1:33.6
Pace
44
Calories
| Rest Distance | 2,000m |
|---|---|
| Rest Time | 8:20.0 |
| Overall Distance | 2,500m |
| Overall Time | 9:53.6 |
| Average Watts | 427 |
|---|---|
| Calories Per Hour | 1768 |
| Stroke Rate | 33 |
| Stroke Count | 255 |
| Drag Factor | 140 |
June 08, 2021 19:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33.6 | 500m | 1:33.6 | 427 | 1768 | 33 | |
| 0:18.9 | 100m | 1:34.5 | 415 | 1727 | 38 | |
| 0:19.1 | 100m | 1:35.5 | 402 | 1682 | 31 | |
| 0:18.8 | 100m | 1:34.0 | 421 | 1750 | 32 | |
| 0:18.4 | 100m | 1:32.0 | 449 | 1846 | 33 | |
| 0:18.4 | 100m | 1:32.0 | 449 | 1846 | 33 | |
| r2,000m |
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Workout Graph
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