Aleksey Demyanov 4x500m/2:00r row
2,000m
Meters
7:10.8
Time
1:47.7
Pace
149
Calories
| Rest Distance | 1,173m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,173m |
| Overall Time | 15:10.8 |
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1264 |
| Stroke Rate | 33 |
| Stroke Count | 367 |
| Drag Factor | 125 |
June 10, 2021 18:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:10.8 | 2,000m | 1:47.7 | 280 | 1264 | 33 | |
| 1:47.9 | 500m | 1:47.9 | 279 | 1258 | 32 | |
| 1:48.0 | 500m | 1:48.0 | 278 | 1256 | 33 | |
| 1:48.0 | 500m | 1:48.0 | 278 | 1256 | 33 | |
| 1:46.9 | 500m | 1:46.9 | 287 | 1286 | 33 | |
| r1,173m |
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Workout Graph
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