Aleksey Demyanov v6:00/r...6 row
5,333m
Meters
21:00.0
Time
1:58.1
Pace
358
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 5,333m |
| Overall Time | 21:00.0 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 25 |
| Stroke Count | 491 |
| Drag Factor | 121 |
June 17, 2021 18:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 5,333m | 1:58.1 | 212 | 1030 | 25 | |
| 6:00.0 | 1,532m | 1:57.4 | 216 | 1042 | 20 | |
| 5:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 22 | |
| 4:00.0 | 1,013m | 1:58.4 | 211 | 1024 | 24 | |
| 3:00.0 | 756m | 1:59.0 | 207 | 1013 | 26 | |
| 2:00.0 | 510m | 1:57.6 | 215 | 1039 | 28 | |
| 1:00.0 | 267m | 1:52.3 | 247 | 1149 | 30 | |
| r0m |
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Workout Graph
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