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Aleksey Demyanov 24x250m/r row

6,000

Meters

32:12.7

Time

2:41.0

Pace

394

Calories

Rest Distance0
Rest Time
Overall Distance6,000
Overall Time32:12.7
Average Watts84
Calories Per Hour733
Stroke Rate27
Stroke Count796
Drag Factor130

June 22, 2021 18:53:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

24x250m/r row

Intervals

Time Meters Pace Watts Cal/Hr S/M
32:12.7 6,000 2:41.0 84 733 27
0:50.0 250 1:40.0 350 1440 34
1:44.2 250 3:28.4 39 414 20
0:50.0 250 1:40.0 350 1440 31
1:44.5 250 3:29.0 38 413 20
0:49.9 250 1:39.8 352 1442 32
1:56.2 250 3:52.4 28 371 18
0:50.0 250 1:40.0 350 1440 32
1:58.6 250 3:57.2 26 364 25
0:49.9 250 1:39.8 352 1442 34
1:37.2 250 3:14.4 48 444 20
0:49.8 250 1:39.6 354 1518 34
2:15.1 250 4:30.2 18 346 27
0:48.7 250 1:37.4 379 1552 33
1:51.7 250 3:43.4 31 386 22
0:49.6 250 1:39.2 359 1524 33
1:58.6 250 3:57.2 26 364 23
0:49.6 250 1:39.2 359 1524 33
1:45.2 250 3:30.4 38 410 21
0:49.6 250 1:39.2 359 1524 34
2:00.2 250 4:00.4 25 359 19
0:49.2 250 1:38.4 367 1536 29
1:44.4 250 3:28.8 38 413 18
0:46.3 250 1:32.6 441 1788 35
1:44.2 250 3:28.4 39 414 18

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Workout Graph

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