Sign Up

Aleksey Demyanov 24x250m/r row

6,000m

Meters

32:12.7

Time

2:41.0

Pace

394

Calories

Rest Distance0m
Rest Time
Overall Distance6,000m
Overall Time32:12.7
Average Watts84
Calories Per Hour588
Stroke Rate27
Stroke Count796
Drag Factor130

June 22, 2021 18:53:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

24x250m/r row

Intervals

Time Meters Pace Watts Cal/Hr S/M
32:12.7 6,000m 2:41.0 84 588 27
0:50.0 250m 1:40.0 350 1504 34
1:44.2 250m 3:28.4 39 433 20
0:50.0 250m 1:40.0 350 1504 31
1:44.5 250m 3:29.0 38 431 20
0:49.9 250m 1:39.8 352 1511 32
1:56.2 250m 3:52.4 28 395 18
0:50.0 250m 1:40.0 350 1504 32
1:58.6 250m 3:57.2 26 390 25
0:49.9 250m 1:39.8 352 1511 34
1:37.2 250m 3:14.4 48 463 20
0:49.8 250m 1:39.6 354 1519 34
2:15.1 250m 4:30.2 18 361 27
0:48.7 250m 1:37.4 379 1603 33
1:51.7 250m 3:43.4 31 408 22
0:49.6 250m 1:39.2 359 1533 33
1:58.6 250m 3:57.2 26 390 23
0:49.6 250m 1:39.2 359 1533 33
1:45.2 250m 3:30.4 38 429 21
0:49.6 250m 1:39.2 359 1533 34
2:00.2 250m 4:00.4 25 386 19
0:49.2 250m 1:38.4 367 1564 29
1:44.4 250m 3:28.8 38 432 18
0:46.3 250m 1:32.6 441 1817 35
1:44.2 250m 3:28.4 39 433 18
r0m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.