Aleksey Demyanov 2500m row
2,500
Meters
10:56.3
Time
2:11.2
Pace
149
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 22 |
| Stroke Count | 242 |
| Drag Factor | 123 |
September 08, 2021 19:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:56.3 | 2,500 | 2:11.2 | 155 | 817 | 149 | 22 |
| 2:10.1 | 500 | 2:10.1 | 159 | 830 | 30 | 24 |
| 2:07.4 | 1,000 | 2:07.4 | 169 | 875 | 31 | 21 |
| 2:14.2 | 1,500 | 2:14.2 | 145 | 777 | 29 | 21 |
| 2:11.4 | 2,000 | 2:11.4 | 154 | 821 | 30 | 22 |
| 2:13.1 | 2,500 | 2:13.1 | 148 | 784 | 29 | 23 |
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Workout Graph
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