Aleksey Demyanov 27x500m/r row
13,500m
Meters
1:02:42.2
Time
2:19.3
Pace
842
Calories
Rest Distance | 17m |
---|---|
Rest Time | |
Overall Distance | 13,517m |
Overall Time | 1:02:42.2 |
Average Watts | 129 |
---|---|
Calories Per Hour | 745 |
Stroke Rate | 24 |
Stroke Count | 1470 |
Drag Factor | 227 |
October 07, 2021 19:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:02:42.2 | 13,500m | 2:19.3 | 129 | 745 | 24 | |
1:58.3 | 500m | 1:58.3 | 211 | 1027 | 26 | |
1:57.9 | 500m | 1:57.9 | 214 | 1034 | 25 | |
1:58.2 | 500m | 1:58.2 | 212 | 1029 | 26 | |
1:57.5 | 500m | 1:57.5 | 216 | 1042 | 27 | |
2:22.7 | 500m | 2:22.7 | 120 | 714 | 25 | |
2:47.7 | 500m | 2:47.7 | 74 | 555 | 23 | |
1:58.3 | 500m | 1:58.3 | 211 | 1027 | 26 | |
1:58.6 | 500m | 1:58.6 | 210 | 1022 | 25 | |
1:58.3 | 500m | 1:58.3 | 211 | 1027 | 26 | |
1:58.7 | 500m | 1:58.7 | 209 | 1020 | 26 | |
1:58.7 | 500m | 1:58.7 | 209 | 1020 | 26 | |
1:58.8 | 500m | 1:58.8 | 209 | 1018 | 26 | |
4:20.2 | 500m | 4:20.2 | 20 | 368 | 15 | |
1:59.9 | 500m | 1:59.9 | 203 | 998 | 28 | |
1:59.2 | 500m | 1:59.2 | 207 | 1011 | 28 | |
1:58.5 | 500m | 1:58.5 | 210 | 1023 | 27 | |
1:58.4 | 500m | 1:58.4 | 211 | 1025 | 27 | |
4:11.4 | 500m | 4:11.4 | 22 | 375 | 14 | |
1:56.0 | 500m | 1:56.0 | 224 | 1071 | 25 | |
1:56.5 | 500m | 1:56.5 | 221 | 1061 | 25 | |
1:58.4 | 500m | 1:58.4 | 211 | 1025 | 26 | |
2:39.8 | 500m | 2:39.8 | 86 | 595 | 23 | |
4:02.6 | 500m | 4:02.6 | 25 | 384 | 17 | |
1:54.6 | 500m | 1:54.6 | 233 | 1100 | 26 | |
1:53.7 | 500m | 1:53.7 | 238 | 1119 | 25 | |
2:39.5 | 500m | 2:39.5 | 86 | 596 | 23 | |
2:19.7 | 500m | 2:19.7 | 128 | 741 | 25 | |
r17m |
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