Aleksey Demyanov 27x500m/r row
13,500
Meters
1:02:42.2
Time
2:19.3
Pace
842
Calories
| Rest Distance | 17 |
|---|---|
| Rest Time | |
| Overall Distance | 13,517 |
| Overall Time | 1:02:42.2 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 24 |
| Stroke Count | 1470 |
| Drag Factor | 227 |
October 07, 2021 19:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:42.2 | 13,500 | 2:19.3 | 129 | 805 | 24 | |
| 1:58.3 | 500 | 1:58.3 | 211 | 1004 | 26 | |
| 1:57.9 | 500 | 1:57.9 | 214 | 1007 | 25 | |
| 1:58.2 | 500 | 1:58.2 | 212 | 1005 | 26 | |
| 1:57.5 | 500 | 1:57.5 | 216 | 1041 | 27 | |
| 2:22.7 | 500 | 2:22.7 | 120 | 706 | 25 | |
| 2:47.7 | 500 | 2:47.7 | 74 | 536 | 23 | |
| 1:58.3 | 500 | 1:58.3 | 211 | 1004 | 26 | |
| 1:58.6 | 500 | 1:58.6 | 210 | 1001 | 25 | |
| 1:58.3 | 500 | 1:58.3 | 211 | 1004 | 26 | |
| 1:58.7 | 500 | 1:58.7 | 209 | 1000 | 26 | |
| 1:58.7 | 500 | 1:58.7 | 209 | 1000 | 26 | |
| 1:58.8 | 500 | 1:58.8 | 209 | 1000 | 26 | |
| 4:20.2 | 500 | 4:20.2 | 20 | 345 | 15 | |
| 1:59.9 | 500 | 1:59.9 | 203 | 990 | 28 | |
| 1:59.2 | 500 | 1:59.2 | 207 | 996 | 28 | |
| 1:58.5 | 500 | 1:58.5 | 210 | 1002 | 27 | |
| 1:58.4 | 500 | 1:58.4 | 211 | 1003 | 27 | |
| 4:11.4 | 500 | 4:11.4 | 22 | 357 | 14 | |
| 1:56.0 | 500 | 1:56.0 | 224 | 1055 | 25 | |
| 1:56.5 | 500 | 1:56.5 | 221 | 1050 | 25 | |
| 1:58.4 | 500 | 1:58.4 | 211 | 1003 | 26 | |
| 2:39.8 | 500 | 2:39.8 | 86 | 585 | 23 | |
| 4:02.6 | 500 | 4:02.6 | 25 | 370 | 17 | |
| 1:54.6 | 500 | 1:54.6 | 233 | 1099 | 26 | |
| 1:53.7 | 500 | 1:53.7 | 238 | 1108 | 25 | |
| 2:39.5 | 500 | 2:39.5 | 86 | 586 | 23 | |
| 2:19.7 | 500 | 2:19.7 | 128 | 721 | 25 | |
| r17 |
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Workout Graph
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