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Aleksey Demyanov 27x500m/r row

13,500

Meters

1:02:42.2

Time

2:19.3

Pace

842

Calories

Rest Distance17
Rest Time
Overall Distance13,517
Overall Time1:02:42.2
Average Watts129
Calories Per Hour745
Stroke Rate24
Stroke Count1470
Drag Factor227

October 07, 2021 19:40:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:02:42.2 13,500 2:19.3 129 745 24
1:58.3 500 1:58.3 211 1027 26
1:57.9 500 1:57.9 214 1034 25
1:58.2 500 1:58.2 212 1029 26
1:57.5 500 1:57.5 216 1042 27
2:22.7 500 2:22.7 120 714 25
2:47.7 500 2:47.7 74 555 23
1:58.3 500 1:58.3 211 1027 26
1:58.6 500 1:58.6 210 1022 25
1:58.3 500 1:58.3 211 1027 26
1:58.7 500 1:58.7 209 1020 26
1:58.7 500 1:58.7 209 1020 26
1:58.8 500 1:58.8 209 1018 26
4:20.2 500 4:20.2 20 368 15
1:59.9 500 1:59.9 203 998 28
1:59.2 500 1:59.2 207 1011 28
1:58.5 500 1:58.5 210 1023 27
1:58.4 500 1:58.4 211 1025 27
4:11.4 500 4:11.4 22 375 14
1:56.0 500 1:56.0 224 1071 25
1:56.5 500 1:56.5 221 1061 25
1:58.4 500 1:58.4 211 1025 26
2:39.8 500 2:39.8 86 595 23
4:02.6 500 4:02.6 25 384 17
1:54.6 500 1:54.6 233 1100 26
1:53.7 500 1:53.7 238 1119 25
2:39.5 500 2:39.5 86 596 23
2:19.7 500 2:19.7 128 741 25
r17

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