Aleksey Demyanov 3:17 row

500m

Meters

3:17.0

Time

3:17.0

Pace

25

Calories

Average Watts46
Calories Per Hour457
Stroke Rate19
Stroke Count64
Drag Factor164

November 24, 2021 20:43:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:17.0 500m 3:17.0 46 457 19
0:50.1 500m 0:50.1 2783 9878 19

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Workout Graph

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