Aleksey Demyanov 16:06 row
4,048m
Meters
16:06.3
Time
1:59.3
Pace
269
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 25 |
| Stroke Count | 426 |
| Drag Factor | 157 |
December 06, 2021 21:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:06.3 | 4,048m | 1:59.3 | 206 | 1008 | 25 |
| 4:00.0 | 1,000m | 2:00.0 | 203 | 997 | 26 |
| 8:00.0 | 1,013m | 1:58.4 | 211 | 1024 | 27 |
| 12:00.0 | 1,001m | 1:59.8 | 203 | 999 | 26 |
| 16:00.0 | 1,012m | 1:58.5 | 210 | 1022 | 27 |
| 16:06.0 | 22m | 2:16.3 | 138 | 775 | 19 |
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Workout Graph
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