Aleksey Demyanov 3000m row
3,000m
Meters
12:14.5
Time
2:02.4
Pace
191
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 27 |
| Stroke Count | 329 |
| Drag Factor | 109 |
January 18, 2022 20:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:14.5 | 3,000m | 2:02.4 | 191 | 956 | 27 |
| 2:00.8 | 500m | 2:00.8 | 199 | 983 | 27 |
| 2:02.2 | 1,000m | 2:02.2 | 192 | 960 | 27 |
| 2:05.1 | 1,500m | 2:05.1 | 179 | 915 | 27 |
| 2:01.8 | 2,000m | 2:01.8 | 194 | 966 | 27 |
| 2:02.7 | 2,500m | 2:02.7 | 189 | 952 | 26 |
| 2:01.9 | 3,000m | 2:01.9 | 193 | 964 | 26 |
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Workout Graph
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