Aleksey Demyanov 5000m row
5,000m
Meters
20:19.7
Time
2:01.9
Pace
321
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 24 |
| Stroke Count | 496 |
| Drag Factor | 118 |
January 18, 2022 19:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:19.7 | 5,000m | 2:01.9 | 193 | 963 | 24 |
| 2:02.9 | 500m | 2:02.9 | 189 | 948 | 23 |
| 2:01.7 | 1,000m | 2:01.7 | 194 | 968 | 23 |
| 2:01.3 | 1,500m | 2:01.3 | 196 | 974 | 24 |
| 2:03.1 | 2,000m | 2:03.1 | 188 | 945 | 25 |
| 2:02.0 | 2,500m | 2:02.0 | 193 | 963 | 25 |
| 2:02.2 | 3,000m | 2:02.2 | 192 | 960 | 25 |
| 2:02.7 | 3,500m | 2:02.7 | 189 | 952 | 25 |
| 2:01.6 | 4,000m | 2:01.6 | 195 | 969 | 26 |
| 2:02.2 | 4,500m | 2:02.2 | 192 | 960 | 26 |
| 2:00.1 | 5,000m | 2:00.1 | 202 | 995 | 22 |
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Workout Graph
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