Aleksey Demyanov 8x100m/1:30r row
800m
Meters
2:49.4
Time
1:45.8
Pace
63
Calories
| Rest Distance | 2,324m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,124m |
| Overall Time | 14:49.4 |
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1314 |
| Stroke Rate | 32 |
| Stroke Count | 318 |
January 13, 2022 15:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:49.4 | 800m | 1:45.8 | 295 | 1314 | 32 | |
| 0:20.4 | 100m | 1:42.0 | 330 | 1435 | 35 | |
| 0:20.2 | 100m | 1:41.0 | 340 | 1469 | 36 | |
| 0:19.7 | 100m | 1:38.5 | 366 | 1560 | 34 | |
| 0:19.5 | 100m | 1:37.5 | 378 | 1599 | 31 | |
| 0:19.1 | 100m | 1:35.5 | 402 | 1682 | 31 | |
| 0:18.7 | 100m | 1:33.5 | 428 | 1773 | 32 | |
| 0:17.9 | 100m | 1:29.5 | 488 | 1980 | 34 | |
| 0:33.9 | 100m | 2:49.5 | 72 | 547 | 23 | |
| r2,324m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.