Aleksey Demyanov 2500m row
2,500
Meters
11:12.6
Time
2:14.5
Pace
146
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 25 |
| Stroke Count | 280 |
| Drag Factor | 110 |
January 21, 2022 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:12.6 | 2,500 | 2:14.5 | 144 | 781 | 146 | 25 |
| 2:22.2 | 500 | 2:22.2 | 122 | 708 | 28 | 25 |
| 2:13.2 | 1,000 | 2:13.2 | 148 | 783 | 29 | 24 |
| 2:11.6 | 1,500 | 2:11.6 | 154 | 820 | 30 | 25 |
| 2:12.5 | 2,000 | 2:12.5 | 150 | 815 | 30 | 25 |
| 2:13.0 | 2,500 | 2:13.0 | 149 | 784 | 29 | 25 |
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Workout Graph
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