Aleksey Demyanov 3500m row
3,500m
Meters
14:51.4
Time
2:07.3
Pace
215
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 27 |
| Stroke Count | 397 |
| Drag Factor | 110 |
January 31, 2022 20:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:51.4 | 3,500m | 2:07.3 | 169 | 883 | 27 |
| 2:08.8 | 500m | 2:08.8 | 164 | 863 | 27 |
| 2:08.7 | 1,000m | 2:08.7 | 164 | 865 | 27 |
| 2:10.2 | 1,500m | 2:10.2 | 159 | 845 | 26 |
| 2:11.1 | 2,000m | 2:11.1 | 155 | 834 | 27 |
| 2:09.4 | 2,500m | 2:09.4 | 162 | 855 | 26 |
| 2:07.8 | 3,000m | 2:07.8 | 168 | 877 | 26 |
| 1:55.5 | 3,500m | 1:55.5 | 227 | 1081 | 29 |
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Workout Graph
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