Aleksey Demyanov 400m row
400m
Meters
1:15.6
Time
1:34.5
Pace
35
Calories
| Average Watts | 415 |
|---|---|
| Calories Per Hour | 1727 |
| Stroke Rate | 30 |
| Stroke Count | 37 |
| Drag Factor | 150 |
January 31, 2022 19:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15.6 | 400m | 1:34.5 | 415 | 1727 | 30 |
| 0:18.7 | 100m | 1:33.5 | 428 | 1773 | 32 |
| 0:18.8 | 200m | 1:34.0 | 421 | 1750 | 29 |
| 0:19.2 | 300m | 1:36.0 | 396 | 1661 | 25 |
| 0:18.8 | 400m | 1:34.0 | 421 | 1750 | 32 |
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