Aleksey Demyanov 24:04 row
5,421
Meters
24:04.6
Time
2:13.2
Pace
322
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 23 |
| Stroke Count | 545 |
| Drag Factor | 156 |
January 26, 2022 20:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:04.6 | 5,421 | 2:13.2 | 148 | 802 | 322 | 23 |
| 1:58.4 | 3,000 | 0:19.7 | 45548 | 2250 | 74 | 22 |
| 3:48.7 | 3,000 | 0:18.3 | 56337 | 2088 | 64 | 22 |
| 5:39.9 | 3,000 | 0:18.5 | 54980 | 2104 | 65 | 23 |
| 7:30.7 | 3,000 | 0:18.4 | 55578 | 2111 | 65 | 24 |
| 9:02.2 | -6,579 | 59:53.0 | -1040817 | 2124 | 54 | 23 |
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Workout Graph
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